CREAMY BALSAMIC CHICKEN AND BRUSSEL SPROUTS (WHOLE 30) #HealthyRecipe #whole30diet

Well we have made it to day 19 overall 30! Things are going great up until now and we are feeling incredible. I think last time I said that I was feeling the loss of my oats. Still am, however today I've been missing nutty spread! On the off chance that you have perused a considerable lot of my past posts, you realize that I cherish my nutty spread. While I am not an individual to truly get in to "diets" or boundaries with regards to eating, (since I cherish all nourishment!) we chose to do this on the grounds that #1 it was just for 30 days (I wouldn't wipe out grains and dairy full time) and #2 we expected to offer our guts a reprieve from all the garbage we ate over the occasions and give it an opportunity to wipe out and mend. So would I prescribe this for everybody? Possibly. You never realize except if you take a stab at something how it will be for you, and everything relies upon the purposes for it.

Anyway, here is another creation to offer assortment to your entire 30 diet. I made an entire group of sauteed brussel sprouts and mushrooms alongside a pack of destroyed chicken and simply kept it in the ice chest to take to work for the week. At that point every morning, I would stir up some dressing and throw in a few walnuts and off to work I went. Here is the Whole 30 Home Made Mayo Recipe.

I surmise you could eat this virus like a serving of mixed greens. It's entirely like my Balsamic Bacon and Brussel Sprout Salad, however I really preferred this one heated up and ate it hot. I likewise found a better balsamic vinegar that you could purchase at an oil and vinegar strength shop and I should state that it has had a significant effect. A-Mazing. Customary balsamic is fine, it will simply be increasingly tart which I like, moreover. Out it an attempt and let me comprehend what you think! This one will be an attendant even after the Whole 30!

Also Try Our Recipe : Spinach Avocado Chicken Burgers (Whole30, Paleo, AIP)

Ingredients

• 5 oz cooked shredded chicken
• 1/2 C brussel sprouts
• 1/2 C baby bella mushrooms
• 1 oz chopped walnuts
• 1 T olive oil mayo (or homemade mayo if Whole 30) recipe link above
• 1 T balsamic vinegar
• 1/4 t Italian seasoning
• 1/8 t garlic powder
• 1/4 t kosher salt or to taste
• fresh ground pepper

Instructions

1. In a medium sized frying pan, saute your brussel sprouts (halved) on medium heat for about 5 minutes. Add in your mushrooms (quartered) and cook for about another 4-5 minutes unitl mushrooms are cooked through. Add in your cooked shredded chicken and chopped walnuts and toss until hot. Take off the heat.
2. In a small bowl, whisk together your mayo, vinegar, and the rest of the seasonings until smooth.
3. Pour out over chicken mixture and toss to coat everything.
4. Enjoy!

For more detail : bit.ly/2FlKSZZ

Read More Our Recipe : Parmesan Crusted Chicken with Bacon