These Crispy Buffalo Cauliflower Poppers are certain to fix any wild ox wing longing for, all while getting in your veggies! These cauliflower poppers are prepared not seared, making them a more advantageous choice, all while being firm and heavenly!
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Ingredients
- 1 head Cauliflower, cut into bite-sized pieces (about 4 cups)
- 3/4 cup Water
- 3/4 cup Oat flour [1]
- 1/2 tsp Garlic powder
- 1/2 tsp Salt
- 1/4 tsp Pepper
- 1 cup Buffalo sauce
- 1 tbs Honey
Method
- The estimated total time to make this recipe is 25-30 Minutes.
- Preheat oven to 450 degrees. Line a baking sheet pan with foil and spray with cooking spray.
- Prepare the batter for the cauliflower by combining the water, oat flour, and seasonings in a medium bowl. Mix until batter is combined, (it will look like pancake mix).
- Dip the cauliflower in the batter, (you can do this in batches), shaking off the excess batter before placing the cauliflower on the baking sheet. Lay the cauliflower in a single layer on the baking sheet.
- Bake in the preheated oven for 25-30 minutes until golden brown.
- While the cauliflower is baking, combine the hot sauce and honey in a medium bowl. When the cauliflower is ready, remove it from the baking pan and toss it in the hot sauce mixture.
- Serve with dip/dressing of choice.
For more detail : bit.ly/2hngdNG
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