A fast, simple chicken formula for a considerable length of time when you would prefer not to invest energy in the kitchen. Indeed, even finicky individuals will eat it. Runs incredible with conventional potatoes or rice. As it heats, the garlic and sugar will soften into a sweet coating. Modify with your most loved herbs or flavors. After numerous remarks, I have decreased the temperature at which to cook the chicken. I have likewise added guidelines to wrap your heating sheet or meal dish in aluminum foil for less demanding tidy up.
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INGREDIENTS
- 4 boneless skinless chicken breasts
- 4 garlic cloves, minced
- 4 tablespoons brown sugar
- 1 tablespoon olive oil
- additional herbs and spices, as desired
DIRECTIONS
- Preheat oven to 450°F Line a baking dish or cookie sheet with aluminum foil and lightly coat with cooking spray or lightly brush with oil.
- In small sauté pan, sauté garlic with the oil until tender.
- Remove from heat and stir in brown sugar. Add additional herbs and spices as desired.
- Season chicken with salt and pepper. .Place breasts in a prepared baking dish and cover with the garlic and brown sugar mixture.
- Bake uncovered for 15-30 minutes, or until juices run clear. Cooking time will depend on the size and thickness of your chicken.
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