Keto Low Carb Beef and Broccoli #ketogenic #diet

You'll have to marinate it early for around 60 minutes, at that point the flavors all met up in the skillet when you cook it! My Low Carb Beef and Broccoli formula has about 6g net carbs per serving, it's likewise Paleo and Whole30 agreeable so you're ready!

Keto Low Carb Beef and Broccoli, this is a straightforward weeknight pan fried food that is fast and simple to make.

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Ingredients

• 1 lb Flat Iron steak , thinly sliced against the grain
• 1/2 lb Broccoli , cut into small florets
• 1/4 cup Coconut Oil
• 1 tsp Toasted Sesame Oil
• 1 tsp Fish Sauce
• Beef and Broccoli Marinade
• 1/4 cup Coconut Aminos
• 1 tsp Ginger grated
• 2 cloves Garlic chopped

Instructions

1. Cut the Flat Iron Steak into very thin slices against the grain.
2. Add the sliced beef to a small bag with the coconut aminos, ginger, and garlic. Let marinate for 1 hour in the fridge.
3. When you are ready to cook, drain the beef from the marinade but reserve the liquid for later, this will be the stir fry sauce.
4. Blanch the broccoli for two minutes in boiling water, then drain it really well.
5. Visit bit.ly/2Wz9VOH for full instructions.

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